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NettetIBS Relief Relieves IBS symptoms of: Abdominal pain Bloating Gas Contains simethicone + diosmectite which relieves IBS symptoms by removing harmful substances from the gut and forming a protective barrier to the gut lining. Diarrhoea Relief Relieves IBS symptoms of: Acute diarrhoea Chronic diarrhoea Pain in gastrointestinal disorders Nettet25. jan. 2024 · According to Healthline, magnesium citrate relaxes your bowels and pulls water into your intestine, making it easier for stool to pass. Other common vitamins that help you poop include vitamin C, vitamin B5, vitamin B12, and vitamin B1. Here are some signs that you are not getting enough vitamin B12 in your system. istock/Pavlo_K NettetOver the counter medicines may help relieve a congested nose and the pain associated with it due to sinus pressure, and make breathing more comfortable. Over-the-counter nasal decongestants and antihistamines are commonly used in treatment of nose congestion symptoms and as we have already mentioned, these medicines don’t treat … iron banister